Lai Chi Wo

Today I hiked in Lai Chi Wo.

Lai Chi Wo 荔枝窩 is a Hakka village near Sha Tau Kok, in the northwestern New Territories of Hong Kong. It is described as a “walled village” by some sources. Lai Chi Wo is located within the Plover Cove Country Park and near Yan Chau Tong Marine Park. The history of Lai Chi Wo dated back to 400 years ago. It was once the largest and most prosperous Hakka walled-village in the North-Eastern part of New Territories. There were around 1,000 residents in the most prosperous period.

The hike is rated “Difficult” by LCSD standards.
http://www.lcsd.gov.hk/healthy/hiking/en/road_old.php

Interview with Master Wang – The Reclaiming of Pu-Erh

WY: Pu-Erh is the oldest, and perhaps, one of the most mysterious teas in the world, and most certainly, a treasure of the tea world. The history of Pu-Erh is fraught with adventure, travel, and international intrigue. Master Wang, you are an herbalist and traditional health care practitioner. Tell us your background and interest with Pu-Erh.

MW: I was born and raised in Yunnan, the origin of Pu-Erh where tea is a big part of life for many people in Yunnan including myself. I grew up with this tea culture. My real passion for drinking and sharing fine Pu-Erh tea didn’t start until I experienced a major health crisis 20 years ago. As a result, I was forced to review and change some of my life priorities and choices. This began my journey of health cultivation which has led to my extremely sensitive palate and olfaction (sense of smell). I have become able to discern the healing power of clean, fine Pu-Erh tea from that of immature or sub standard teas.

Enjoying and sharing masterfully crafted Pu-Erh has become a transformative journey: pleasurable, healing and invigorating. Tea, especially fine Pu-Erh has become a way of life for me. It’s beyond words.

Being an herbalist helps me distinguish what is good Pu-Erh tea according to how the tea impacts the human body. I drink tea with my entire body! If the energetics of the tea warms my extremities and causes the chi to run to the bottom of my feet, and I feel my dan tien (navel area) open, then it’s good tea. If it merely causes heat to rise to the crown of my head, it’s not my “cup of tea.” Good Pu-Erh tea will tend to induce mild perspiring on the crown of your head as well as opening up the meridians of the body. It’s one of the most medically efficacious teas from a Chinese herbal medicine standpoint. If the tea makes my tongue numb, it is likely that there are chemicals in the tea. If taking a deep breath of the tea – especially dry leaves — makes you sneeze, it may contain unwanted mold in it. Many Pu-Erh teas in the market commonly have these types of impure qualities.

In the 1980’s, I met one of China’s legendary Pu-Erh Tea Masters, Mr. Zhang Qing Ming whose father happens to be from my same little town—Tengchong in Yunnan. This started my mentorship and collaboration with him and his masters. This legendary lineage of 3 generations of Pu-Erh masters have been on the forefront of reclaiming the original Pu-Erh.

WY: The Pu-Erh industry has seen some changes lately, with worldwide interest and much bidding and speculating, driving prices to unknown levels. Subsequently, that market has also somewhat crashed in China. What is your opinion on the current state of the Pu-Erh market?

MW: Every year I go back to Yunnan to work with my Yunnan tea team. One of the things I notice is that more fine Pu-Erh is being produced and consumed. However, the creation of fine Pu-Erh is still a “lost art” practiced well by relatively few masters. Therefore, educating and sharing of the art and craft of Pu-Erh with more tea people is vital. As a native of Yunnan living in San Francisco, California for the last 13 years, I clearly see the importance of bridging of the East and West in order to fully reclaim Pu-Erh.

Over the last few years many involved in the tea trade profited from inferior quality Pu-Erh. Some of these teas were at best tolerable, and at worst, gave people headaches and other unwanted health consequences. Fortunately, as consumers began to appreciate fine Pu-Erh with greater depth and health benefits, they stopped buying the lower grade Pu-Erh that had flooded the market.

As a result, the market crashed. However, I see this as a positive thing because this is the beginning of a tea renaissance in which all the fine and mature Pu-Erh teas will emerge. The Pu-Erh industry in China is going to continue becoming more professional and the market more mature. More and more individual tea drinkers are trusting their own palate and feeling when they select their teas regardless of hype or trends.

WY: Why is Yunnan trying to reclaim Pu-Erh tea, and what positive actions do you think have taken place?

MW:

1) This has been a joint effort of the last 3 generations of Pu-Erh masters, in Yunnan as well as in Hong Kong, Taiwan etc, to reclaim the ancient Pu-Erh tradition. For them, this journey of reclaiming and sharing Pu-Erh is their life-local commitment.

2) Historically, Pu-Erh has been the identity of the entire Yunnan region. A supreme Pu-Erh equals a supreme Yunnan.

3) With Pu-Erh as one of the main industries in Yunnan, there have been financial and economic motivations to reclaim Pu-Erh.

Pu-Erh tea is originally from Yunnan, and has the taste of Yunnan. Every blade of grass, every flower speaks of its heritage and the soil that it came from, and Pu-Erh tea is no different. Pu-Erh teas are trees, unlike most common teas in the world that are bushes. That means that for a 5 feet tree, the roots are 20 feet deep. Did you know that the original character ‘cha’ for tea, actually speaks of these trees? The upper radical is ‘plant’, the middle character is ‘man’, and the bottom character is ‘tree’. Because of the hiatus since the 1950s until largely the 1980s, much Pu-Erh tea was moved to southern places like Hong Kong. There was little Pu-Erh production in Yunnan during that period of time, and much of what was known was lost. Many of the old masters have died. The taste of Pu-Erh became acclimated to that of the taste of Hong Kong Pu-Erh, an aged, fermented, character. Hong Kong is very humid and induced the fermentation and aging processes very successfully. The problem though, was the excessive mustiness and moldiness, and the other smells, that a crowded city like Hong Kong could not prevent from infiltrating the teas. Yunnan is a pristine place, full of high mountains and deep caves. There is a lot of virgin land and clean environment not only for the tea trees to thrive and grow, but also, most importantly, for them to store and age successfully in. It is a much more appropriate place for the complete processing of Pu-Erh. That is why Yunnan wants to take what it knows and what was learned in Hong Kong, improve on it, and raise the quality standards of Pu-Erh tea at large.

In terms of positive actions now taking place, we can see the following:

1) The Yunnan government and tea industry are working for higher standards.
2) Tea professionals are actively supporting dialog and collaboration amongst different tea professionals locally and internationally.
As an example, I along with other tea professionals were recently invited to an international tea conference and competition. A few key points were established and standardized.

WY: What are some of these new quality standards?

MW: Simplicity, Cleanliness and Purity are the number one standards. Begin with good raw materials. That means the leaves are from trees from Yunnan (Camellia Sinensis Pu-Erh), not bushes from elsewhere. Most tea bushes elsewhere were grafted with shallow root systems, supported by fertilizer. True Pu-Erh trees found in Yunnan are grown from seed, and have deep root systems, and require no chemical fertilizers. That means the raw material starts out to be high quality. From harvesting to transporting to the factory for processing to final storage, no foreign smells may be introduced. That means that every receptacle for these teas are kept clean and free from usage for other means, and no foreign matters are placed close by. That is the most basic definition of Purity and Cleanliness. No impurities, no chemical fertilizers, no pesticides. You see, tea trees are all good, it’s the people that sometimes make it bad. Simplicity means that the character of the tea has deep substance, appreciated more and more over time. No scenting or perfuming is needed when it is good, simple tea.

WY: What about the processing of the teas? Any new standards pertaining to those?

MW: After good raw materials are harvested, the best Pu-Erhs must be sun-dried. You see, if there wasn’t adequate sun that day, the wet leaves can become moldy quickly. The natives will try to cover this fact by quickly pan-firing or even roasting to dry the leaves. The real professional knows this while many purported ‘experts’ cannot tell the difference.

Next, the fermentation of Pu-Erh and its aging process is still mostly a mystery of nature. The starting points may be the same for many teas but the ending results may vary quite a bit. Did it end up an excellent piece after 10 years? 20 years? It cannot be known until then. That’s why in the new quality standard, the re-combining of the best aged teas are now promoted. Firstly, some teas are aged loose, but most are compressed. The best aged Pu-Erhs are a recombination effort of the best aged compressed Pu-Erhs unraveled, and then recombined with other high quality ones, and then re-compressed. In the past, good quality aged Pu-Erhs tend to be combined with poor quality ones for sales purposes. The consumer may get a mix of good and bad for the price of the good. In the new quality standard, only the best Pu-Erhs may be recombined together.

WY: You mentioned that the preferred taste of Pu-Erh is now known as ‘Hong Kong style’, and promoted and favored by the largest consumer base of Pu-Erh lovers, the people who go to dim sum parlors. How does the taste of Pu-Erh in Yunnan differ?

MW: The taste preference of Hong Kong is great, and we tried to learn and elicit the best, and leave out the rest. For example, we like the aged character of the teas, but not the moldiness of it. We now have three standard production styles: uncooked green Pu-Erh to be post-fermented and aged naturally, cooked Pu-Erh that can be consumed immediately, and cooked Pu-Erh aged extensively to resemble the preferred taste of Hong Kong, and we call that one the ‘Hong Kong Style’ Pu-Erh. Our next step is to have this fine “Hong Kong Pu-Erh” made in Yunnan.

WY: Any other criteria for quality?

MW: Heritage. The knowledge that is handed down from generation to generation is invaluable. In the recent years of Pu-Erh speculation, many outsiders have set up factories in Yunnan to make Pu-Erh tea without the proper foundation and knowledge, and certainly, no lineage to speak of. So the direct lineage from the old masters is very important.

WY: Finally, since Master Wang, you are a master herbalist, what are some traditional Chinese medicine perspectives on Pu-Erh that deem it beneficial to the tea drinker?

MW: Good Pu-Erhs have many beneficial health benefits. The green uncooked Pu-Erhs have cooling and calming effects if consumed very diluted, as it is very potent. Over dosage can lead to adverse health consequences. This is in the spirit of the homeopathic principle of “less is more.”

In addition, Pu-Erh tea is rich in vitamins and minerals. According to Chinese medicine Pu-Erh is most effective for reducing stress and eliminating toxins from the body. The cooked Pu-Erhs are great for lowering cholesterol and uric acid reduction, improving sleep, moving one’s chi to the extremities, opening meridians, preventing blockage and aids digestion. Aged teas both from cooked or uncooked Pu-Erhs are effective for reducing headaches, lowering high blood pressure, and are all good anti-oxidants. There is good cholesterol and bad cholesterol. Similarly, there is good caffeine and bad caffeine. Fine Pu-Erh teas have good caffeine. It stimulates the nervous system and opens all channels, but you can sleep well after drinking it!

Pu-Erh tea is art expressed as medicine, and also medicine expressed as art. It’s a drinkable antique, and it’s value is priceless even beyond speculation. I look forward to having other tea masters and tea professionals add to the growing international dialog, collaboration and sharing of the powerful living art and living medicine known as Pu-Erh tea.

For years, as a health practitioner and tea educator I have worked enthusiastically to verbally share the spirit of “Chan Cha Yi Wei” — Zen and Tea is One Taste. Yet, each time I am blessed with a cup of fine Pu-Erh I find myself speechless, because as the old Zen saying goes, “Tea Talks.”

In closing, I want to thank you for this opportunity of sharing this fine cup of tea and invite you for many more cups to come.

Memory

“The memory of that event has only just come back to me, now doubly painful: regret for a vanished past and, above all, remorse for lost opportunities. Mithra-Grandchamp is the women we were unable to love, the chances we failed to seize, the moments of happiness we allowed to drift away. Today it seems to me that my whole life was nothing but a string of those small near misses: a race whose result we know beforehand but in which we fail to bet on the winner.”

~ Jean-Dominique Bauby (The Diving Bell and the Butterfly)

76 Tips for Home Indoor Allergen Control

Authored by Tom Hefter

The following tips have been provided to promote health and wellness and to assist residents, outside of our service area, in the removal of dust mites and indoor allergens from their living environment. These tips are not intended to replace professional mattress cleaners. Always consult your physician when allergies persist.

1. Encase mattresses, pillows, and box springs, within zippered plastic covers, specialty coated fabrics, or finely woven (pore size < 10) vapor permeable fabrics. NOTE: plastic covers make for noisy sleeping areas and it’s possible that dust mite colonies will continue to thrive within your mattress. All you are doing is placing a barrier between you and them. 2. Most widely reported is the suggestion to use non-allergenic, impermeable synthetic fiberfill pillows (easier to wash than feather, kapok, or foam). *** Recent research, reported at the 56th Annual Meeting of the Allergy, Asthma, and Immunology (AAAAI), shows that synthetic pillows may contain more pet allergens than feather pillows. Regardless of its material, if your pillow is washable, wash it regularly. 3. Thoroughly vacuum mattresses, especially seams, perimeter cording, top, bottom, and sides at least once per week using a vacuum equipped with a certified HEPA filter. 4. Vacuum the mattress then use a hair dryer, blowing on high and hot, placed upon different areas of the mattress, will effectively remove moisture and kill some of the dust mites. NOTE fecal pellets and other microbial allergens will still remain. 5. Launder sheets, pillow cases, and mattress pads in very hot, soapy water at a temperature of between 130o-140o F. However, this also requires raising the temperature of your water heater as most water heaters have a preset temperature to avoid accidental scalding (most important if young children are in the home). Additionally, keep in mind that guanine in dust mite feces is not water soluble. 6. After laundering, hang sheets and bed linens outdoors on a clothes line and in direct sunlight. Continue reading “76 Tips for Home Indoor Allergen Control”

IHT and NYT Interview Lee Kuan Yew

The following is the transcript of the interview Seth Mydans had with Minister Mentor Lee Kuan Yew, for the New York Times and the International Herald Tribune. The interview was held on 1 September 2010.

Mr Lee: “Thank you. When you are coming to 87, you are not very happy..”

Q: “Not. Well you should be glad that you’ve gotten way past where most of us will get.”

Mr Lee: “That is my trouble. So, when is the last leaf falling?”

Q: “Do you feel like that, do you feel like the leaves are coming off?”

Mr Lee: “Well, yes. I mean I can feel the gradual decline of energy and vitality and I mean generally every year when you know you are not on the same level as last year. But that is life.”

Q: “My mother used to say never get old.”

Mr Lee: “Well, there you will try never to think yourself old. I mean I keep fit, I swim, I cycle.”

Q: “And yoga, is that right? Meditation?”

Mr Lee: “Yes.”

Q: “Tell me about meditation?”
Continue reading “IHT and NYT Interview Lee Kuan Yew”

OODA

800px-OODA.Boyd.svg

The OODA loop (for observe, orient, decide, and act) is a concept originally applied to the combat operations process, often at the strategic level in both the military operations. It is now also often applied to understand commercial operations and learning processes. The concept was developed by military strategist and USAF Colonel John Boyd.

Escape

I am of the nature to grow old.
There is no way to escape growing old.

I am of the nature to have ill-health.
There is no way to escape having ill-health.

I am of the nature to die.
There is no way to escape death.

All that is dear to me and everyone I love are of the nature to change.
There is no way to escape being separated from them.

My actions are my only true belongings.
I cannot escape the consequences of my actions.

My actions are the ground on which I stand.

Weekly Words of Wisdom

I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized.

~ Goethe

Hugh Hendry

Maverick fund manager shares his contrarian views, obsession with China

The New York Times in London
Jul 25, 2010

Hugh Hendry has a big mouth, as Hugh Hendry will tell you.

With a sharp wit and a sharper tongue, Hendry, a plain-spoken Scot, has positioned himself as the public contrarian thinker of London’s very private hedge fund community.

The euro? It’s finished. China? Headed for a fall. President Barack Obama? “If there was a way to short Obama, I would,” says the man who runs Eclectica Asset Management.

It is an old-school macroeconomic fund company with a think-big, globe-straddling style more akin to the Quantum Fund, of George Soros fame, than to the hi-tech razzle-dazzle of Wall Street’s math-loving quant analysts.

At 41, Hendry is emerging from the normally secretive world of hedge funds to captivate fans and foes with a surprising level of candour.

Last May, on British television, he verbally sparred with Jeffrey Sachs, director of the Earth Institute at Columbia University, and perhaps the best-known economist writing on developmental issues.

Before that, he took on Joseph Stiglitz, the Nobel laureate, about the future of the euro. “Hello, can I tell you about the real world?” Hendry interjected at one point. It was a huge hit on YouTube.

His verbal pyrotechnics have won Hendry a reputation for challenging the economics establishment. He is regarded and appreciated by many as overly pessimistic about, well, just about everything.

His big worry lately has been China. Like James Chanos, a prominent hedge fund manager in the United States, Hendry says he believes China’s days of heady growth are numbered. A crisis is coming, he insists.

Hendry has made – and sometimes lost – money for his investors. Eclectica’s flagship fund, the Eclectica Fund, is up about 13 per cent this year, besting by far the average 1.3 per cent loss among similar funds.

But returns have been erratic – “too much sex, drugs and rock ‘n roll” for some investors, he concedes. In 2008, the Eclectica Fund was up 50 per cent one month and down 15 per cent another. Hendry plans to change that.

The firm bet correctly that the financial troubles plaguing Greece would eventually ripple through to the market for German bonds, considered the European equivalent of ultra-safe US Treasury securities. But the firm lost money betting on European sovereign debt in the first quarter of last year.

Last week, Hendry was musing about the financial world in his office behind a scruffy shopping mall in the Bayswater section of London. No Savile Row here: He was sporting a white oxford shirt, jeans and blue Converse Chuck Taylor sneakers, along with a three-day stubble and hipster horn-rim glasses.

His latest obsession is China. He likens the country to Starbucks: good at growing quickly but not so good at creating wealth. “The idea is that things would happen today that are commonly thought of as impossible, most notably a significant reversal of China,” Hendry said.

Maps cover the walls of his office. On one, blue magnetic pins plot his recent trip through China. He filmed himself there in front of huge, empty office buildings and giant new bridges in the middle of nowhere – signs, he said, of a credit bubble.

Hendry is devising ways to bet on a spectacular deterioration of China’s economy. He declined to divulge any details.

His outspokenness has won him both fans and detractors.

Marc Faber, the money manager known as Doctor Doom for his bearish views, calls Hendry “a deep thinker”. “He has strong views and expresses them, not to get publicity but because he has a great understanding of the markets,” Faber said.

Some London investors are less charitable. Two declined to comment on Hendry, saying they did not want to “get into a fight” with him.

Hendry certainly does not fit the stereotype of a discreet London moneyman.

The son of a truck driver, he was the first in his family to attend a university – Strathclyde, in Glasgow, not Oxbridge. He studied accounting and joined Baillie Gifford, a large Edinburgh money manager.

Frustrated that he could not challenge the investment strategies of his bosses, he jumped to Credit Suisse Asset Management in London. There, a chance meeting with an equally opinionated hedge fund manager, Crispin Odey, led to a job.

Before long, Hendry struck out on his own.

The inspiration for his investment approach comes from an unlikely source: The Gap in the Curtain, a 1932 novel by John Buchan that is borderline science fiction. The plot centres on five people who are chosen by a scientist to take part in an experiment that will let them glimpse one year into the future.

Hendry calls the novel “the best investment book ever written” because it taught him to envision the future without neglecting what happened leading up to it, a mistake many investors make, he said.

Your Enemies

Sensual passions are your first enemy.
Your second is called Discontent.
Your third is Hunger & Thirst.
Your fourth is called Craving.
Fifth is Sloth & Drowsiness.
Sixth is called Terror.
Your seventh is Uncertainty.
Hypocrisy & Stubbornness, your eighth.
Gains, Offerings, Fame, & Status wrongly gained,
and whoever would praise self
& disparage others.
That, Namuci, is your enemy,
the Dark One’s commando force.

A coward can’t defeat it,
but one having defeated it
gains bliss.

~ Gautama Buddha, translated from the Pali by Thanissaro Bhikkhu

Cerf, Mitiska & Jaren – Beggin You (Armin Van Buuren Remix Edit)

Once upon a time you were my friend
Recent, though I know it feels like ages
Said we’d be together, ’til the end
Well come on back babe this is just a phase

Funny how the time, it ticks on by
Seconds I been losing when we use to fool away
I hope you feel the same when you’re just waiting
For me to beg you to stay, to stay, to stay, to stay

Take a look inside I’m begging you
Daring you to change your mind
I know you say you’d try
But again I’m begging you
Baby change your mind
I’m begging you

zen habits: How to Simplify When You Love Your Stuff

Here are some thoughts that might be useful.

1. Look around your house now.

Walk from room to room. Do you see things that you never use and don’t really care about? Why not give them away or sell them? Clear physical and psychic space by removing the “dead wood” in your environment. Someone else might really need these things.

2. Examine why you are hanging on to something.

Is it truly useful or meaningful, or does it feed your ego in some way? Are you holding on to it just to impress others or to make yourself feel better or more important?

3. Look at how you spend your time.

Do you have things you own for hobbies that you never pursue? Do you have a kitchen full of gadgets but you rarely cook? If you truly think you will come back to a hobby or activity, box things up and put them out of sight until you do. Be realistic about how much time you have to use your extraneous stuff.

4. Are you in a career that is thing-focused?

Decorators, car dealers, retailers and others involved in creating, buying, selling and marketing merchandise, can have a hard time detaching from material things because they are always surrounded by the newest and best. There is beauty and art in many things, but consider this: you don’t have to own them all to appreciate them. Eckhart Tolle once suggested to Oprah Winfrey that she not buy everything she likes or wants — just savor it for the moment in the store.

5. Consider experiences rather than things.

On the whole, experiential purchases provide far more pleasure than material purchases. The memory of experiences improves with time, but material purchases are harder to think about abstractly. Experiences also encourage social relationships which provide long-lasting happiness. If you are itching to spend, spend on a great experience with someone you enjoy.

6. When you think about your things or want to purchase something new, consider these parameters:

* It brings beauty into your life and stirs your soul.
* It supports a passion or hobby.
* It helps bring family and friends together in a creative, meaningful way.
* It educates and enlightens.
* It makes life profoundly simpler so that you can pursue more meaningful things.
* It helps someone who is sick or incapacitated.
* It is useful and necessary for day-to-day life.
* It’s part of a meaningful tradition or a reminder of a special event.

7. You will know you are buying mindlessly if you:

* Buy on a whim.
* Buy to impress others.
* Buy because you feel you deserve it.
* Buy when you can’t afford it.
* Buy just to update something that still works or looks fine.
* Buy because someone else has it and you want it too.
* Buy because the advertisement seduced you.
* Buy because you are bored.
* It’s purchased because buying soothes you.

Source: http://liveboldandbloom.com/

Get the basics right – it makes a big difference

You don’t have to buy bespoke shoes or bespoke suits to look great. And the improvements you make on basic off-the-peg will make the biggest change to how you look.

So here are my tips for the man that wants to take it up a notch:

– Switch to made-to-measure suits. Save bespoke for when you make partner. Just find a great made-to-measure suit maker. The improvement on ready-to-wear is marked.

– Look after that suit. Hang it up at the end of the day, wear it no more than twice a week, brush it down occasionally and only dry clean it twice a year. Steam press it in between if it gets wrinkled.

– Buy benchmade shoes. As much as they may be disparaged on this and other style sites, good benchmade shoes from Loake, Cheaney or Grenson are a big jump up from the basic, glued, curly-toed, slip-on ones you bought in Shelly’s.

– Look after those shoes. Put shoe trees in after you’ve worn them, brush them down at the end of every day and don’t wear them two days in a row. They’ll look good and last three times as long.

– Buy expensive ties in conservative patterns and colours. In my opinion, expense shows off best in ties and in shoes. So spend more than you think you should on ties from the great tie makers. Not Armani, not Prada; but Hermes, Charvet, Bulgari. Wait until the end of the Ralph Lauren sale, when all the ties are reduced to £25, and pick on a Purple Label one reduced from £95. They just hang better.

– If you wear a pocket handkerchief, don’t scrimp there either. Wearing one is a signal that you think about your clothes and are willing to be noticed for it. Buy good quality white linen to start with. Then some dark colours – burgundy, forest green – and a pale blue, all in conservative patterns.

– Finally, match your socks to your trousers. Buy grey socks and blue socks. Not black. And make sure they are full-calf length.

Follow all of these rules and you will not extend your budget or your wardrobe dramatically. But you will be a hell of a lot better dressed.

http://www.facebook.com/note.php?note_id=95642289859

8 roads with worst air

SCM_News_air23.IMG

SCMP Jun 23, 2010

Researchers have singled out eight urban roads – most of which are not monitored by the government’s air-quality network – as Hong Kong’s most polluted thoroughfares.

The roads have nitrogen dioxide readings of up to 300 micrograms per cubic metre of air, categorised as “very high” on the government scale.

Professors from the University of Science and Technology, in a study sponsored by the Jockey Club and supported by the think tank Civic Exchange, also found the eight roads far dirtier than two highways with far more traffic but better ventilation.

The information – released as the Environmental Protection Department is due to report progress of a review of air quality objectives to lawmakers on Monday – was collected with a mobile system the researchers and think tank said should be added to the network of fixed sites.

Using a specially equipped van, the team travelled through busy roads of all 18 districts from September last year to April. It spent four days on each district and measured each chosen road at least eight times, during and outside rush hours, to get an average.

They found high roadside pollution levels were not restricted to Central, Mong Kok and Causeway Bay, which the department monitors with fixed stations, but also existed in Kwun Tong, Hung Hom, Wan Chai, Kwai Chung and Eastern district.

Concentrations of nitrogen dioxide exceeded 300 on King’s Road and Ma Tau Wai Road, which are not officially monitored, as well as Hennessy Road, Des Voeux Road Central and Nathan Road, parts of which are covered by the department’s network.

And although Gloucester Road, Kwun Tong Road and Container Port Road South fared better, levels all exceeded 200, the more stringent target used by the World Health Organisation. All eight roads were more polluted than the more heavily used but better ventilated Tolo Highway and Kwun Tong Bypass.

The mobile monitor also found air quality varied dramatically within short distances, said Chan Chak-keung, director of the Institute for the Environment at the University of Science and Technology, who led the research. For example, the pollutant’s level on Gloucester and Hennessy roads dropped from over 300 to 75 as they reached Victoria Park.

“Although it doesn’t carry the heaviest traffic, the many high-rise buildings, buses, bus stops and traffic lights along Hennessy Road trap pollutants, making the corridor the dirtiest of all,” Chan said. “More bus stops along the road means convenience, but there is a trade-off between air quality and convenience. We should look into the health risks.”

As the van measured air at a height of 3.5 metres, “what we actually breathe in should be even worse”, he said.

In the case of Container Port Road South, sulphur dioxide emissions from container ships at the Kwai Chung port were spread by southwesterly winds to the more uphill and less busy Lai King Hill Road during one-third of the measured time.

He urged the government to exercise more traffic control on busy routes, create more urban open space and control marine emissions by requiring ships to use cleaner fuel.

Erica Chan Fong-ying, of the Clean Air Network, said the study showed the three low-emission zones a government consultant proposed last year for Central, Causeway Bay and Mong Kok were too small. The Central zone missed Bonham Road and Garden Road, and the Mong Kok zone did not cover Yau Ma Tei and Jordan – places with schools, hospitals and health rehabilitation centres, where children and patients were concentrated, Chan said.

Civic Exchange chief executive Christine Loh Kung-wai said the government should add the mobile monitor to its fixed-point network.

The department said it would examine the team’s data carefully. The siting of its roadside stations was in line with international practice, it said, and its measurements could not be compared with the team’s because of different methodologies.

More Ayn Rand

aston_martin_one_77_images_001

“In the name of the best within you, do not sacrifice this world to those who are its worst. In the name of the values that keep you alive, do not let your vision of man be distorted by the ugly, the cowardly, the mindless in those who have never achieved his title.

Do not lose your knowledge that man’s proper estate is an upright posture, an intransigent mind and a step that travels unlimited roads. Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach.

Check your road and the nature of your battle. The world you desired can be won, it exists, it is real, it is possible, it is yours.”

~ Part Three / Chapter 7 This is John Galt Speaking

Choosing Men’s Suits – A Focus on Color

Most men choose a suit’s color based off of two factors. 1) The salesman says the color looks good and 2) it looks like a suit he has purchased in the past. The problem here is that most men do not know what colors compliment their complexion and instead of choosing a color that enhances their looks, they choose a color that simply fits in. The result is a closet full of suits made from the wrong fabric.

The purpose of this article is to open your eyes to the world of men’s suit colors and encourage you to choose a fabric that compliments your individual style.

The Triad: Navy Blue, Black and Charcoal Gray

These three colors dominate the men’s suit industry, and for good reason. Most men are complimented by one or more of these dark colors. Dark suits have the ability to seamlessly transition from business to pleasure, in addition to a slimming effect of the silhouette. Let us talk about each color quickly

Navy Blue

Navy blues strength lies in its sheer dominance. Most men own at least one, and if you have ever walked into a business meeting you can be sure more than half the men will be clad in one. But this is its chief weakness; how can you stand out when 90% of your body looks exactly the same as over 50% of the room. We tend to forget that our clothing sends off strong signals, and if you want to be anything but average you want to present yourself as such, not always try to blend in. In addition, those with a very light complexion need to pair navy blue with rich colored shirts; a white or ice blue shirt will drain the color right from their face. Finally, young men are advised to avoid this color as that it has a habit of accentuating youth.


Navy Blue suit made by WW Chan, Hong Kong


Black

A more difficult color to wear, it is perceived by many as the choice for funerals and weddings. No argument there; however, it is so much more for the man with the right complexion. No other color has such a slimming effect, and depending on the dress shirt it can go from regular office wear to drinks with friends at the hippest clubs in Asia. The key to wearing black is being a high contrast individual (which as most Asians are) is a man with dark hair with light to medium colored skin. The effect is a properly framed face to where all the attention is drawn.


Black suit by Kilgour, London

Charcoal Gray

Charcoal gray suits projects an image of authority, stability, and professionalism. It is an excellent choice for a first suit, especially for young men as that it does accentuate youth (unlike Navy Blue). Although clearly lighter than black or navy blue when placed side by side, it nonetheless is just as acceptable at all business functions and interview situations. Possibly the most versatile color, it looks good with almost any colored shirt imaginable.


Charcoal grey suit made by A Man Hing Cheong, Hong Kong

Colors more men should consider.

Brown

Brown ranges from a light through a deep chocolate hue. Many men look their best in earth-tones, making the brown suit an important part of their wardrobe; it is also a popular color for causal options including tweed suits and sports jackets. One caveat: until the early 1980s, brown was not considered a color for business (we can thank Ronald Reagan for their return). While the times have changed there are still some members of the old guard who continue to hold to the old rule that brown does not belong in town. This should not dissuade the well-dressed gentleman from wearing brown with confidence, but it is important to be aware.

Tan

The navy suit for warm weather, tan is an excellent choice. Less flashy than white, it none the less commands attention and can set you apart from the crowd while keeping you cool. If you live in a cold weather city, a tan suit is ideal for spring and summer while in a warmer climate it is appropriate year round. The tan suit pairs well with white, light blue, or any pale pastel shirt. Best of all, this gives you the chance to really make your dark ties stand out.

Taupe

A color that falls between gray and brown, taupe is a great choice for the man who has a couple of the basic colored suits in his wardrobe and is looking for a color out of the ordinary that still maintains a professional appearance. Great for use year round, the taupe suit is a little less dressy than a charcoal suit but more likely to draw compliments because of it’s ability to compliment a man’s finer features.

Light Grey

A great spring and summer color that doesn’t draw attention to the wearer but instead signals a suave persona confident in his own skin, light grey is an excellent choice for any complexion. Live in a warmer climate? Then light grey is appropriate year round. The light grey suit pairs well with white, light blue, and almost any pale colored shirt, although if you are light complected you may want to go with a bolder hue.

White

The classic color of summer. You don’t have to be Tom Wolfe to stay cool and look great. White compliments all but the lightest complexions, and even then the right shirt choice can remedy that situation. The key to wearing a white suit is confidence, especially in Hong Kong where a suit in this color is hard to come by.

TED Spread

The TED spread is the difference between the interest rates on interbank loans and short-term U.S. government debt (“T-bills”). TED is an acronym formed from T-Bill and ED, the ticker symbol for the Eurodollar futures contract.

Initially, the TED spread was the difference between the interest rates for three-month U.S. Treasuries contracts and the three-month Eurodollars contract as represented by the London Interbank Offered Rate (LIBOR). However, since the Chicago Mercantile Exchange dropped T-bill futures, the TED spread is now calculated as the difference between the three-month T-bill interest rate and three-month LIBOR.

The size of the spread is usually denominated in basis points (bps). For example, if the T-bill rate is 5.10% and ED trades at 5.50%, the TED spread is 40 bps. The TED spread fluctuates over time, but historically has often remained within the range of 10 and 50 bps (0.1% and 0.5%), until 2007. A rising TED spread often presages a downturn in the U.S. stock market, as it indicates that liquidity is being withdrawn.

Indicator

The TED spread is an indicator of perceived credit risk in the general economy. This is because T-bills are considered risk-free while LIBOR reflects the credit risk of lending to commercial banks. When the TED spread increases, that is a sign that lenders believe the risk of default on interbank loans (also known as counterparty risk) is increasing. Interbank lenders therefore demand a higher rate of interest, or accept lower returns on safe investments such as T-bills. When the risk of bank defaults is considered to be decreasing, the TED spread decreases.

Historical Levels

The long term average of the TED has been 30 basis points with a maximum of 50 bps.

During 2007, the subprime mortgage crisis ballooned the TED spread to a region of 150-200 bps. On September 17, 2008, the TED spread exceeded 300 bps, breaking the previous record set after the Black Monday crash of 1987. Some higher readings for the spread were due to inability to obtain accurate LIBOR rates in the absence of a liquid unsecured lending market. On October 10, 2008, the TED spread reached another new high of 465 basis points.