Quote of the Week

“When a rainbow appears vividly in the sky, you can see its beautiful colors, yet you could not wear it as clothing, or put it on as an ornament. It arises through the conjunction of various factors, but there is nothing about it that can be grasped. Likewise, thoughts that arise in the mind have no tangible existence or intrinsic solidity. There is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave.

The endless succession of past, present, and future thoughts leads us to believe that there is something inherently and consistently present, and we call it “mind.” But actually… past thoughts are as dead as a corpse. Future thoughts have not yet arisen. So how could these two, which do not exist, be part of an entity which inherently exists?

However, that void nature of mind is not just a blank emptiness like empty space. There is an immediate awareness present. This clarity of mind is like the sun, illuminating the landscape and allowing you to see mountain, path, and precipice—where to go, and where not to go.

Although the mind does have this inherent awareness, to say there is “a mind” is to give a label to something that does not exist—to assume the existence of something that is no more than a name given to a succession of events. One hundred and eight beads strung together, for example, can be called a rosary, but that ‘rosary’ is not a thing that exists inherently on its own. If the string breaks, where did the rosary go?”

~ Dilgo Khyentse Rinpoche, The Heart of Compassion

Quote of the Week

“Ultimately there is light and love and intelligence in this universe. And we are it, we carry that within us, it’s not just something out there, it is within us and this is what we are trying to re-connect with, our original light and love and intelligence, which is who we are, so do not get so distracted by all this other stuff, you know, really remember what we are here on this planet for.”

~ Tenzin Palmo

Tao Te Ching

He who knows others is wise.
He who knows himself is illuminated.
He who defeats others is strong.
He who defeats himself is powerful.
He who knows happiness is rich.
He who keeps his path is wilful.

Be humble and you will become whole.
Bend and you will become straight.
Empty yourself and you will become full.
Wear yourself out and you will become new.

The wise man does not show off, and so he shines.
He does not make himself known, and so he is noticed.
He does not praise himself, and so he has merit.
And because he does not compete,
none in the world can compete with him.

In memory of Dr Richard Teo who finished his race

Below is the transcript of the talk of Dr. Richard Teo, who is a 40-year-old millionaire and cosmetic surgeon with a stage-4 lung cancer but selflessly came to share with the D1 class his life experience on 19-Jan-2012.

Hi good morning to all of you.

My voice is a bit hoarse, so please bear with me. I thought I’ll just introduce myself. My name is Richard, I’m a medical doctor. And I thought I’ll just share some thoughts of my life. It’s my pleasure to be invited by prof. Hopefully, it can get you thinking about how… as you pursue this.. embarking on your training to become dental surgeons, to think about other things as well.

Since young, I am a typical product of today’s society. Relatively successful product that society requires.. From young, I came from a below average family. I was told by the media… and people around me that happiness is about success. And that success is about being wealthy. With this mind-set, I’ve always be extremely competitive, since I was young.

Not only do I need to go to the top school, I need to have success in all fields. Uniform groups, track, everything. I needed to get trophies, needed to be successful, I needed to have colours award, national colours award, everything. So I was highly competitive since young. I went on to medical school, graduated as a doctor. Some of you may know that within the medical faculty, ophthalmology is one of the most highly sought after specialities. So I went after that as well. I was given a traineeship in ophthalmology, I was also given a research scholarship by NUS to develop lasers to treat the eye.

So in the process, I was given 2 patents, one for the medical devices, and another for the lasers. And you know what, all this academic achievements did not bring me any wealth. So once I completed my bond with MOH, I decided that this is taking too long, the training in eye surgery is just taking too long. And there’s lots of money to be made in the private sector. If you’re aware, in the last few years, there is this rise in aesthetic medicine. Tons of money to be made there. So I decided, well, enough of staying in institution, it’s time to leave. So I quit my training halfway and I went on to set up my aesthetic clinic… in town, together with a day surgery centre.

You know the irony is that people do not make heroes out average GP (general practitioner), family physicians. They don’t. They make heroes out of people who are rich and famous. People who are not happy to pay $20 to see a GP, the same person have no qualms paying ten thousand dollars for a liposuction, 15 thousand dollars for a breast augmentation, and so on and so forth. So it’s a no brainer isn’t? Why do you want to be a gp? Become an aesthetic physician. So instead of healing the sick and ill, I decided that I’ll become a glorified beautician. So, business was good, very good. It started off with waiting of one week, then became 3weeks, then one month, then 2 months, then 3 months. I was overwhelmed; there were just too many patients. Vanities are fantastic business. I employed one doctor, the second doctor, the 3rd doctor, the 4th doctor. And within the 1st year, we’re already raking in millions. Just the 1st year. But never is enough because I was so obsessed with it. I started to expand into Indonesia to get all the rich Indonesian tai-tais who wouldn’t blink an eye to have a procedure done. So life was really good.

So what do I do with the spare cash. How do I spend my weekends? Typically, I’ll have car club gatherings. I take out my track car, with spare cash I got myself a track car. We have car club gatherings. We’ll go up to Sepang in Malaysia. We’ll go for car racing. And it was my life. With other spare cash, what do i do? I get myself a Ferrari. At that time, the 458 wasn’t out, it’s just a spider convertible, 430. This is a friend of mine, a schoolmate who is a forex trader, a banker. So he got a red one, he was wanting all along a red one, I was getting the silver one.

So what do I do after getting a car? It’s time to buy a house, to build our own bungalows. So we go around looking for a land to build our own bungalows, we went around hunting. So how do i live my life? Well, we all think we have to mix around with the rich and famous. This is one of the Miss Universe. So we hang around with the beautiful, rich and famous. This by the way is an internet founder. So this is how we spend our lives, with dining and all the restaurants and Michelin Chefs you know.

So I reach a point in life that I got everything for my life. I was at the pinnacle of my career and all. That’s me one year ago in the gym and I thought I was like, having everything under control and reaching the pinnacle.

Well, I was wrong. I didn’t have everything under control. About last year March, I started to develop backache in the middle of nowhere. I thought maybe it was all the heavy squats I was doing. So I went to SGH, saw my classmate to do an MRI, to make sure it’s not a slipped disc or anything. And that evening, he called me up and said that we found bone marrow replacement in your spine. I said, sorry what does that mean? I mean I know what it means, but I couldn’t accept that. I was like “Are you serious?” I was still running around going to the gym you know. But we had more scans the next day, PET scans – positrons emission scans, they found that actually I have stage 4 terminal lung cancer. I was like “Whoa where did that come from?” It has already spread to the brain, the spine, the liver and the adrenals. And you know one moment I was there, totally thinking that I have everything under control, thinking that I’ve reached the pinnacle of my life. But the next moment, I have just lost it.

This is a CT scan of the lungs itself. If you look at it, every single dot there is a tumour. We call this miliaries tumour. And in fact, I have tens of thousands of them in the lungs. So, I was told that even with chemotherapy, that I’ll have about 3-4months at most. Did my life come crushing on, of course it did, who wouldn’t? I went into depression, of course, severe depression and I thought I had everything.

See the irony is that all these things that I have, the success, the trophies, my cars, my house and all. I thought that brought me happiness. But i was feeling really down, having severe depression. Having all these thoughts of my possessions, they brought me no joy. The thought of… You know, I can hug my Ferrari to sleep, no… No, it is not going to happen. It brought not a single comfort during my last ten months. And I thought they were, but they were not true happiness. But it wasn’t. What really brought me joy in the last ten months was interaction with people, my loved ones, friends, people who genuinely care about me, they laugh and cry with me, and they are able to identify the pain and suffering I was going through. That brought joy to me, happiness. None of the things I have, all the possessions, and I thought those were supposed to bring me happiness. But it didn’t, because if it did, I would have felt happy think about it, when I was feeling most down..

You know the classical Chinese New Year that is coming up. In the past, what do I do? Well, I will usually drive my flashy car to do my rounds, visit my relatives, to show it off to my friends. And I thought that was joy, you know. I thought that was really joy. But do you really think that my relatives and friends, whom some of them have difficulty trying to make ends meet, that will truly share the joy with me? Seeing me driving my flashy car and showing off to them? No, no way. They won’t be sharing joy with me. They were having problems trying to make ends meet, taking public transport. In fact i think, what I have done is more like you know, making them envious, jealous of all I have. In fact, sometimes even hatred.

Those are what we call objects of envy. I have them, I show them off to them and I feel it can fill my own pride and ego. That didn’t bring any joy to these people, to my friends and relatives, and I thought they were real joy.

Well, let me just share another story with you. You know when I was about your age, I stayed in king Edward VII hall. I had this friend whom I thought was strange. Her name is Jennifer, we’re still good friends. And as I walk along the path, she would, if she sees a snail, she would actually pick up the snail and put it along the grass patch. I was like why do you need to do that? Why dirty your hands? It’s just a snail. The truth is she could feel for the snail. The thought of being crushed to death is real to her, but to me it’s just a snail. If you can’t get out of the pathway of humans then you deserve to be crushed, it’s part of evolution isn’t it? What an irony isn’t it?

There I was being trained as a doctor, to be compassionate, to be able to empathise; but I couldn’t. As a house officer, I graduated from medical school, posted to the oncology department at NUH. And, every day, every other day I witness death in the cancer department. When I see how they suffered, I see all the pain they went through. I see all the morphine they have to press every few minutes just to relieve their pain. I see them struggling with their oxygen breathing their last breath and all. But it was just a job. When I went to clinic every day, to the wards every day, take blood, give the medication but was the patient real to me? They weren’t real to me. It was just a job, I do it, I get out of the ward, I can’t wait to get home, I do my own stuff.

Was the pain, was the suffering the patients went through real? No. Of course I know all the medical terms to describe how they feel, all the suffering they went through. But in truth, I did not know how they feel, not until I became a patient. It is until now; I truly understand how they feel. And, if you ask me, would I have been a very different doctor if I were to re-live my life now, I can tell you yes I will. Because I truly understand how the patients feel now. And sometimes, you have to learn it the hard way.

Even as you start just your first year, and you embark this journey to become dental surgeons, let me just challenge you on two fronts.

Inevitably, all of you here will start to go into private practice. You will start to accumulate wealth. I can guarantee you. Just doing an implant can bring you thousands of dollars, it’s fantastic money. And actually there is nothing wrong with being successful, with being rich or wealthy, absolutely nothing wrong. The only trouble is that a lot of us like myself couldn’t handle it.

Why do I say that? Because when I start to accumulate, the more I have, the more I want. The more I wanted, the more obsessed I became. Like what I showed you earlier on, all I can was basically to get more possessions, to reach the pinnacle of what society did to us, of what society wants us to be. I became so obsessed that nothing else really mattered to me. Patients were just a source of income, and I tried to squeeze every single cent out of these patients.

A lot of times we forget, whom we are supposed to be serving. We become so lost that we serve nobody else but just ourselves. That was what happened to me. Whether it is in the medical, the dental fraternity, I can tell you, right now in the private practice, sometimes we just advise patients on treatment that is not indicated. Grey areas. And even though it is not necessary, we kind of advocate it. Even at this point, I know who are my friends and who genuinely cared for me and who are the ones who try to make money out of me by selling me “hope”. We kind of lose our moral compass along the way. Because we just want to make money.

Worse, I can tell you, over the last few years, we bad mouth our fellow colleagues, our fellow competitors in the industry. We have no qualms about it. So if we can put them down to give ourselves an advantage, we do it. And that’s what happening right now, medical, dental everywhere. My challenge to you is not to lose that moral compass. I learnt it the hard way, I hope you don’t ever have to do it.

Secondly, a lot of us will start to get numb to our patients as we start to practise. Whether is it government hospitals, private practice, I can tell you when I was in the hospital, with stacks of patient folders, I can’t wait to get rid of those folders as soon as possible; I can’t wait to get patients out of my consultation room as soon as possible because there is just so many, and that’s a reality. Because it becomes a job, a very routine job. And this is just part of it. Do I truly know how the patient feels back then? No, I don’t. The fears and anxiety and all, do I truly understand what they are going through? I don’t, not until when this happens to me and I think that is one of the biggest flaws in our system.

We’re being trained to be healthcare providers, professional, and all and yet we don’t know how exactly they feel. I’m not asking you to get involved emotionally, I don’t think that is professional but do we actually make a real effort to understand their pain and all? Most of us won’t, alright, I can assure you. So don’t lose it, my challenge to you is to always be able to put yourself in your patient’s shoes.

Because the pain, the anxiety, the fear are very real even though it’s not real to you, it’s real to them. So don’t lose it and you know, right now I’m in the midst of my 5th cycle of my chemotherapy. I can tell you it’s a terrible feeling. Chemotherapy is one of those things that you don’t wish even your enemies to go through because it’s just suffering, lousy feeling, throwing out, you don’t even know if you can retain your meals or not. Terrible feeling! And even with whatever little energy now I have, I try to reach out to other cancer patients because I truly understand what pain and suffering is like. But it’s kind of little too late and too little.

You guys have a bright future ahead of you with all the resource and energy, so I’m going to challenge you to go beyond your immediate patients. To understand that there are people out there who are truly in pain, truly in hardship. Don’t get the idea that only poor people suffer. It is not true. A lot of these poor people do not have much in the first place, they are easily contented. for all you know they are happier than you and me but there are out there, people who are suffering mentally, physically, hardship, emotionally, financially and so on and so forth, and they are real. We choose to ignore them or we just don’t want to know that they exist.

So do think about it alright, even as you go on to become professionals and dental surgeons and all. That you can reach out to these people who are in need. Whatever you do can make a large difference to them. I’m now at the receiving end so I know how it feels, someone who genuinely care for you, encourage and all. It makes a lot of difference to me. That’s what happens after treatment. I had a treatment recently, but I’ll leave this for another day. A lot of things happened along the way, that’s why I am still able to talk to you today.

I’ll just end of with this quote here, it’s from this book called Tuesdays with Morris, and some of you may have read it. Everyone knows that they are going to die; every one of us knows that. The truth is, none of us believe it because if we did, we will do things differently. When I faced death, when I had to, I stripped myself off all stuff totally and I focused only on what is essential. The irony is that a lot of times, only when we learn how to die then we learn how to live. I know it sounds very morbid for this morning but it’s the truth, this is what I’m going through.

Don’t let society tell you how to live. Don’t let the media tell you what you’re supposed to do. Those things happened to me. And I led this life thinking that these are going to bring me happiness. I hope that you will think about it and decide for yourself how you want to live your own life. Not according to what other people tell you to do, and you have to decide whether you want to serve yourself, whether you are going to make a difference in somebody else’s life. Because true happiness doesn’t come from serving yourself. I thought it was but it didn’t turn out that way. With that I thank you, if you have any questions you have for me, please feel free. Thank you.

Mono no aware (物の哀れ)

Mono no aware (物の哀れ), literally “the pathos of things”, and also translated as “an empathy toward things”, or “a sensitivity to ephemera”, is a Japanese term used to describe the awareness of impermanence (無常 mujō), or transience of things, and a gentle sadness (or wistfulness) at their passing.

The word is derived from the Japanese word mono (物), which means “thing”, and aware (哀れ), which was a Heian period expression of measured surprise (similar to “ah” or “oh”), translating roughly as “pathos”, “poignancy”, “deep feeling”, or “sensitivity”, or “aware”. Thus, mono no aware has frequently been translated as “the ‘ahh-ness’ of things”, life, and love. Awareness of the transience of all things heightens appreciation of their beauty, and evokes a gentle sadness at their passing.


One Silversea, Hong Kong, where I used to live in 2010-2011

Quote of the Week

“At present we have this rare and good human life of freedom and fortune, but it won’t last forever. We are certain to die and don’t know when. At death nothing at all but our spiritual practice will be of any use to us. That is the only thing worth doing—everything else is a futile waste of energy. We tire ourselves for the sake of reward and reputation and in our search for the kind of companions we prefer, but we can take none of these with us when we die. They must be left behind and only the imprints of negative actions we have performed in the process of trying to acquire them accompany us to our next rebirth. This is not hard to understand, but we must remember it and think about it till it affects the way we think and feel.”

~ Atisha’s Lamp for the Path to Enlightenment, by Geshe Sonam Rinchen, edited and translated by Ruth Sonam, page 31.

Dalai Lama Quote of the Week

Greed is a form of desire. However, it is an exaggerated form of desire, based on overexpectation. The true antidote of greed is contentment.

For a practicing Buddhist, for a Dharma practitioner, many practices can act as a kind of counterforce to greed: the realization of the value of seeking liberation or freedom from suffering, recognizing the underlying unsatisfactory nature of one’s existence, and so on. These views also help an individual to counteract greed. But in terms of an immediate response to greed, one way is to reflect upon the excesses of greed, what it does to one as an individual, where it leads. Greed leads one to a feeling of frustration, disappointment, a lot of confusion, and a lot of problems.

When it comes to dealing with greed, one thing which is quite characteristic is that although it arises from the desire to obtain something, it is not satisfied by obtaining it. Therefore, it becomes limitless or boundless, and that leads to trouble. The interesting thing about greed is that although the underlying motive is to seek satisfaction, as I pointed out, even after obtaining the object of one’s desire, one is still not satisfied. On the other hand, if one has a strong sense of contentment, it doesn’t matter whether one obtains the object or not; either way, one is still content.(p.32)

–from Healing Anger: The Power of Patience from a Buddhist Perspective by the Dalai Lama, translated by Geshe Thupten Jinpa, published by Snow Lion Publications

Jesus Teaches about Worry

1) Matthew 6:25-34

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?

Look at the birds in the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?

Who of you by worrying can add a single hour to his life?

And why do you worry about clothes? See how the lilies of the field grow. They do not labor or spin.

Yet I tell you that not even Solomon in all his splendor was not dressed like one of these.
If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith?

So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink’ or ‘What shall we wear?’
For the pagans run after all these things, and your heavenly Father knows that you need them.

But seek first his kingdom and his righteousness, and all these things will be given to you as well.

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

2) The Serenity Prayer by Reinhold Niebuhr

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

Quote of the Week

“Developing a sense of good cheer in the face of adversity, you can specifically use adversity as the support for refuge and true spiritual development. I am discussing how you relate to your suffering, how you relate to your adversity, as it affects you in life and on the path.

Now, as you know, whenever you are suffering by way of the body, speech, and mind, be it physical illness or a mental affliction, this is a very big deal to you. Usually it appears as something major. Even if it’s minor, you make it into some great distress. If you lose a little money or if someone speaks nastily to you, it invokes a strong reaction. This is called “appearances arising as the enemy.” When your habituation to adversity reaches such a point that you actually fall prey to appearances arising as the enemy, it means that you no longer have patience for suffering.

…If you can’t bear the minor aspects of adversity in this, the best rebirth in cyclic existence, the precious human rebirth, what will you do when you’re reborn in the three lower realms? Samsara is so vast, so deep and limitless, and the number of sentient beings within samsara are equal to that. All of them want to be free; all of them desire liberation. You should consider then how unnecessary or pointless it is to think that your small problems in this fortunate life are so great, when in fact they really are not.

Any rebirth in this ocean of cyclic existence will by nature bring this type of discontent or suffering. Since you’ve been in this cycle of rebirths from beginningless time until now and you are still not free, it points out the fact that help is needed. Refuge is necessary. Adversity then becomes the support for training in refuge, which demonstrates that adversity is used to your advantage.”

~ Gyatrul Rinpoche, Meditation, Transformation, and Dream Yoga

Avoiding gossip is secret to 113-year-old's long life

SCMP 07AUG11 NS OLD1  DL__3806.JPG

An ex-Hongkonger, social worker known as ‘Mother Teresa of Singapore’ tries to keep a peaceful mind
Joyce Ng
SCMP Aug 08, 2011
Steering clear of gossip is the key to a long life, a 113-year-old Singaporean woman says.

Returning to Hong Kong in a wheelchair seven decades after she left the city, Teresa Hsu Chih said keeping a peaceful mind was her secret to longevity.

A well-known social worker in the Lion City, Hsu said she still occasionally did counselling work.

She was speaking as a guest at event held by the Hong Kong Health Care Association on Aging a few hours after flying in from Singapore.

Assisted by a care-giver, she can communicate slowly in Cantonese, Putonghua and English.

Daily meditation was also important, Hsu said.

“You just sit in peace. Think about what pain people suffer and what you can do to share your love,” she said.

Staying single may also have helped.

“I am not married. There’s no guy there to yell at me,” she said with a broad grin.

A vegetarian diet with lots of fruits is another secret to Hsu’s longevity. She starts a typical day by eating two raw eggs, with the yolk used as a facial mask. She likes soft fruits, such as melon, papaya and avocado.

Hsu said she did not have any disease common among the elderly, such as diabetes and osteoporosis.

Taking the flight yesterday, however, raised her blood pressure a little, as a doctor found when he measured it at the event.

Hsu is often referred to as the Mother Teresa of Singapore, where she started a non-governmental organisation to help the aged and sick in 1961.

She was born in 1898 in Guangdong and moved to Hong Kong aged 16, working as a cleaner while taking evening lessons in English.

During the second world war, she quit her job as a secretary and bookkeeper and went to Chongqing as a volunteer. At 47, she began to train as a nurse in Britain, where she worked for the next decade.

In 1961, she settled in Singapore and began her lifelong vocation of helping the needy.

Hsu returns to Singapore today.

Philippians 4

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

Thanks for Their Gifts

I rejoiced greatly in the Lord that at last you renewed your concern for me. Indeed, you were concerned, but you had no opportunity to show it. I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

– Jelaluddin Rumi (Sufi poet, 1207-1273)

I carry your heart with me

“I carry your heart with me (I carry it in my heart)

I am never without it (anywhere I go you go, my dear; and whatever is done by only me is your doing, my darling)

I fear no fate (for you are my fate, my sweet)

I want no world (for beautiful you are my world, my true)

and it’s you are whatever a moon has always meant

and whatever a sun will always sing is you

Here is the deepest secret nobody knows

“Here is the root of the root and the bud of the bud and the sky of the sky of a tree called life; which grows higher than the soul can hope or mind can hide”

And this is the wonder that’s keeping the stars apart

I carry your heart (I carry it in my heart)”

~ E.E. Cummings

Sri Nisargadatta Maharaj

“Experience leaves only memories behind and adds to the burden which is heavy enough. You need no more experiences. The past ones are sufficient. And if you feel you need more, look into the hearts of people around you. You will find a variety of experiences which you would not be able to go through in a thousand years. Learn from the sorrows of others and save yourself your own. It is not experience that you need, but the freedom from all experience. (317)”

Sri Nisargadatta Maharaj (birth name: Maruti Shivrampant Kambli) (April 17, 1897 – September 8, 1981) was an Indian spiritual teacher and philosopher of Advaita (Nondualism), and a Guru, belonging to the Inchgiri branch of the Navnath Sampradaya.

One of the 20th century’s exponents of the school of Advaita Vedanta philosophy (nondualism), Sri Nisargadatta, with his direct and minimalistic explanation of non-dualism, is considered the most famous teacher of Advaita since Ramana Maharshi.

Manifest

Have a clear vision of exactly what it is you want to manifest in your life. Visualize yourself in the ideal scene of your hearts desire by focusing on the details and feelings, spoken words, and unspoken thoughts. Have faith that the universe will answer your call and remain open to receiving. Meditate on what you wish to manifest by surrounding your vision with loving and supportive thoughts. Affirm your statement to the universe through repetition until it becomes a reality.

Saṃsāra

Saṃsāra (sanskrit: संसार; Telugu: సంసారం) literally meaning “continuous flow”, is the cycle of birth, life, death, rebirth or reincarnation) within Buddhism, Hinduism, Bön, Jainism, Sikhism, and other Indian religions. The word has its origins in the sramanic traditions of ancient India, and is today used in many modern Indian languages to refer to the physical world, or family, or the universe. In modern parlance, samsara refers to a place, set of objects and possessions, but originally, the word referred to a process of continuous pursuit or flow of life. In accordance with the literal meaning, the word should either refer to a continuous stream of consciousness, or the continuous but random drift of passions, desires, emotions, and experiences.

In most Indian religions, life is not considered to begin with birth and end in death, but as a continuous existence in the present lifetime of the organism and extending beyond. The nature of the actions (karma) committed during the course of each lifetime, (good or ill) determines the future destiny of each being. Samsara is closely linked with the idea of rebirth (or reincarnation), but mainly refers to the condition of life, and the experience of life.

In Buddhism, at the moment of death the consciousness (consciousness of the different senses, such as eye consciousness, ear consciousness etc.), acts as the seed for the spawning of the new consciousness in a new biological structure, conducive to the volitional (Saṅkhāras) impulses at the moment of death (which are themselves affected by previous volitional impulses). In other Indian religions, the volitional impulses accrued from the present life are transmitted to a consciousness structure popularly known as the soul, which, after an intermediate period (in Tibetan called the bardo), forms the basis for a new biological structure that will result in rebirth and a new life. This cyclical process ends in the attainment of moksha.

The Oracle (The Matrix)

Gloria Foster was an American actress, most known for her stage performances portraying an array of African-American characters, including her acclaimed roles in plays In White America and Having Our Say, winning three Obie Awards during her career. In films, she was perhaps best known as The Oracle in The Matrix (1999) and The Matrix Reloaded (2003), the latter film being her last.

Foster died on September 29, 2001, in New York City of complications from diabetes before her role in The Matrix Revolutions was shot.

Pointing Out the Dharmakaya

learn-meditation2

“If you continue to practice meditation, then your experience will gradually increase and there will be greater and greater stability and greater and greater lucidity. However, the experiences that can arise in meditation can take various different forms. And in spite of the fact that the person has a real recognition of the mind’s nature, there is still the possibility or probability of fluctuation in experience even after that.

Sometimes you may feel that you have amazing, tremendous meditation, and at other times you may feel that you have no meditation at all. This characterizes meditation experience, which fluctuates a great deal. Realization, which is distinct from experience, does not change, but experiences can fluctuate a great deal or alternate between good and bad. There will still be times when you will have what you regard as good experiences and, in contrast, what you regard as bad experiences. When that occurs, just keep on looking. Don’t get distracted or sidetracked by the experience. Whatever meditation experience arises, you should recognize that it is transitory. As is said, “meditation experience is like mist, it will surely vanish.”

Experiences are different from the actual fact of the recognition itself. Because they are ephemeral experiences, they aren’t worth investing in. So if you have a bad meditation experience, do not be alarmed, because it too will vanish. If you have a good meditation experience, you need to continue; if you have a bad meditation experience, you need to continue. In either case, you simply need to continue to rest in this recognition of the mind’s nature.”

~ from Pointing Out the Dharmakaya by Khenchen Thrangu Rinpoche, foreword by the Dalai Lama, introduction by Lama Tashi Namgyal, published by Snow Lion Publications

IHT and NYT Interview Lee Kuan Yew

The following is the transcript of the interview Seth Mydans had with Minister Mentor Lee Kuan Yew, for the New York Times and the International Herald Tribune. The interview was held on 1 September 2010.

Mr Lee: “Thank you. When you are coming to 87, you are not very happy..”

Q: “Not. Well you should be glad that you’ve gotten way past where most of us will get.”

Mr Lee: “That is my trouble. So, when is the last leaf falling?”

Q: “Do you feel like that, do you feel like the leaves are coming off?”

Mr Lee: “Well, yes. I mean I can feel the gradual decline of energy and vitality and I mean generally every year when you know you are not on the same level as last year. But that is life.”

Q: “My mother used to say never get old.”

Mr Lee: “Well, there you will try never to think yourself old. I mean I keep fit, I swim, I cycle.”

Q: “And yoga, is that right? Meditation?”

Mr Lee: “Yes.”

Q: “Tell me about meditation?”

Mr Lee: “Well, I started it about two, three years ago when Ng Kok Song, the Chief Investment Officer of the Government of Singapore Investment Corporation, I knew he was doing meditation. His wife had died but he was completely serene. So, I said, how do you achieve this? He said I meditate everyday and so did my wife and when she was dying of cancer, she was totally serene because she meditated everyday and he gave me a video of her in her last few weeks completely composed completely relaxed and she and him had been meditating for years. Well, I said to him, you teach me. He is a devout Christian. He was taught by a man called Laurence Freeman, a Catholic. His guru was John Main a devout Catholic. When I was in London, Ng Kok Song introduced me to Laurence Freeman. In fact, he is coming on Saturday to visit Singapore, and we will do a meditation session. The problem is to keep the monkey mind from running off into all kinds of thoughts. It is most difficult to stay focused on the mantra. The discipline is to have a mantra which you keep repeating in your innermost heart, no need to voice it over and over again throughout the whole period of meditation. The mantra they recommended was a religious one. Ma Ra Na Ta, four syllables. Come To Me Oh Lord Jesus. So I said Okay, I am not a Catholic but I will try. He said you can take any other mantra, Buddhist Om Mi Tuo Fo, and keep repeating it. To me Ma Ran Na Ta is more soothing. So I used Ma Ra Na Ta. You must be disciplined. I find it helps me go to sleep after that. A certain tranquility settles over you. The day’s pressures and worries are pushed out. Then there’s less problem sleeping. I miss it sometimes when I am tired, or have gone out to a dinner and had wine. Then I cannot concentrate. Otherwise I stick to it.”

Q: “So…”

Mr Lee: “.. for a good meditator will do it for half-an-hour. I do it for 20 minutes.”

Q: “So, would you say like your friend who taught you, would you say you are serene?”

Mr Lee: “Well, not as serene as he is. He has done it for many years and he is a devout Catholic. That makes a difference. He believes in Jesus. He believes in the teachings of the Bible. He has lost his wife, a great calamity. But the wife was serene. He gave me this video to show how meditation helped her in her last few months. I do not think I can achieve his level of serenity. But I do achieve some composure.”

Q: “And do you find that at this time in your life you do find yourself getting closer to religion of one sort or another?”

Mr Lee: “I am an agnostic. I was brought up in a traditional Chinese family with ancestor worship. I would go to my grandfather’s grave on All Soul’s Day which is called “Qingming”. My father would bring me along, lay out food and candles and burn some paper money and kowtow three times over his tombstone. At home on specific days outside the kitchen he would put up two candles with my grandfather’s picture. But as I grew up, I questioned this because I think this is superstition. You are gone, you burn paper money, how can he collect the paper money where he is? After my father died, I dropped the practice. My youngest brother baptised my father as a Christian. He did not have the right to. He was a doctor and for the last weeks before my father’s life, he took my father to his house because he was a doctor and was able to keep my father comforted. I do not know if my father was fully aware when he was converted into Christianity.”

Q: “Converted your father?”

Mr Lee: “Yes.”

Q: “Well this happens when you get close to the end.”

Mr Lee: “Well, but I do not know whether my father agreed. At that time he may have been beyond making a rational decision. My brother assumed that he agreed and converted him.”

Q: “But…”

Mr Lee: “I am not converted.”

Q: “But when you reach that stage, you may wonder more than ever what is next?”

Mr Lee: “Well, what is next, I do not know. Nobody has ever come back. The Muslims say that there are seventy houris, beautiful women up there. But nobody has come back to confirm this.”

Q: “And you haven’t converted to Islam, knowing that?”

Mr Lee: “Most unlikely. The Buddhist believes in transmigration of the soul. If you live a good life, the reward is in your next migration, you will be a good being, not an ugly animal. It is a comforting thought, but my wife and I do not believe in it. She has been for two years bed-ridden, unable to speak after a series of strokes. I am not going to convert her. I am not going to allow anybody to convert her because I know it will be against what she believed in all her life. How do I comfort myself? Well, I say life is just like that. You can’t choose how you go unless you are going to take an overdose of sleeping pills, like sodium amytal. For just over two years, she has been inert in bed, but still cognitive. She understands when I talk to her, which I do every night. She keeps awake for me; I tell her about my day’s work, read her favourite poems.”

Q: ‘And what kind of books do you read to her?”

Mr Lee: “So much of my time is reading things online. The latest book which I want to read or re-read is Kim. It is a beautiful of description of India as it was in Kipling’s time. And he had an insight into the Indian mind and it is still basically that same society that I find when I visit India. “

Q: “When you spoke to Time Magazine a couple of years ago, you said Don Quixote was your favourite?”

Mr Lee: “Yes, I was just given the book, Don Quixote, a new translation.”

Q: “But people might find that ironic because he was fantasist who did not realistically choose his projects and you are sort of the opposite?”

Mr Lee: “No, no, you must have something fanciful and a flight of fancy. I had a colleague Rajaratnam who read Sci-Fi for his leisure.”’

Q: “And you?”:

Mr Lee: “No, I do not believe in Sci-Fi.”

Q: “But you must have something to fantasise.”

Mr Lee: “Well, at the moment, as I said, I would like to read Kim again. Why I thought of Kim was because I have just been through a list of audio books to choose for my wife. Jane Austen, Emily Bronte, books she has on her book shelf. So, I ticked off the ones I think she would find interesting. The one that caught my eye was Kim. She was into literature, from Alice in Wonderland, to Adventures with a Looking Glass, to Jane Austen’s Persuasion, Pride and Prejudice, and Sense and Sensibility. Jane Austen was her favourite writer because she wrote elegant and leisurely English prose of the 19th century. The prose flowed beautifully, described the human condition in a graceful way, and rolls off the tongue and in the mind. She enjoyed it. Also Chaucer’s Canterbury Tales. She was an English Literature major.”

Q: “You are naming books on the list, not necessarily books you have already read, yes?”

Mr Lee: “I would have read some of them.”

Q: “Like a Jane Austen book, or Canterbury Tales?”

Mr Lee: “No, Canterbury Tales, I had to do it for my second year English Literature course in Raffles College. For a person in the 15th Century, he wrote very modern stuff. I didn’t find his English all that archaic. I find those Scottish poets difficult to read. Sometimes I don’t make sense of their Scottish brogue. My wife makes sense of them. Then Shakespeare’s sonnets.”

Q: “You read those?”

Mr Lee: “I read those sonnets when I did English literature in my freshman’s year. She read them.”

Q: “When you say she reads them now, you’re the one who reads them, yes?”

Mr Lee: “Yes, I read them to her.”

Q: “But you go to her.”

Mr Lee: “Yes, I read from an Anthology of Poems which she has, and several other anthologies. So I know her favourite poems. She had flagged them. I read them to her.”

Q: “She’s in the hospital? You go to the hospital?”

Mr Lee: “No, no, she’s at home. We’ve got a hospital bed and nurses attending to her. We used to share the same room. Now I’m staying in the next room. I have to get used to her groans and grunts when she’s uncomfortable from a dry throat and they pump in a spray moisture called “Biothene” which soothes her throat, and they suck out phlegm. Because she can’t get up, she can’t breathe fully. The phlegm accumulates in the chest but you can’t suck it out from the chest, you’ve got to wait until she coughs and it goes out to her throat. They suck it out, and she’s relieved. They sit her up and tap her back. It’s very distressing, but that’s life.”

Q: “Yes, your daughter on Sunday wrote a moving column, movingly about the situation referring to you.”

Mr Lee: “How did you come to read it?”

Q: “Somebody said you’ve got to read that column, so I read it.”

Mr Lee: “You don’t get the Straits Times.”

Q: “I get it online actually. I certainly do, I follow Singapore online and she wrote that the whole family suffers of course from this and she wrote the one who’s been hurting the most and is yet carrying on stoically is my father.”

Mr Lee: “What to do? What else can I do? I can’t break down. Life has got to go on. I try to busy myself, but from time to time in idle moments, my mind goes back to the happy days we were up and about together.”

Q: “When you go to visit her, is that the time when your mind goes back?”

Mr Lee: “No, not then. My daughter’s fished out many old photographs for this piece she wrote and picked out a dozen or two dozen photographs from the digital copies which somebody had kept at the Singapore Press Holdings. When I look at them, I thought how lucky I was. I had 61 years of happiness. We’ve got to go sometime, so I’m not sure who’s going first, whether she or me. So I told her, I’ve been looking at the marriage vows of the Christians. The best I read was,” To love, to hold and to cherish, in sickness and in health, for better or for worse, till death do us part.” I told her I would try and keep you company for as long as I can. She understood.”

Q: “Yes, it’s been really.”

Mr Lee: “What to do? What can you do in this situation? I can say get rid of the nurses. Then the maids won’t know how to turn her over and then she gets pneumonia. That ends the suffering. But human beings being what we are, I do the best for her and the best is to give her a competent nurse who moves her, massages her, turns her over, so no bed sores. I’ve got a hospital bed with air cushions so no bed sores. Well, that’s life. Make her comfortable.”

Q: “And for yourself, you feel the weight of age more than you have in the past?”

Mr Lee: “I’m not sure. I marginally must have. It’s stress. However, I look at it, I mean, it’s stress. That’s life. But it’s a different kind of stress from the kind of stress I faced, political stresses. Dire situations for Singapore, dire situations for myself when we broke off from Malaysia, the Malays in Singapore could have rioted and gone for me and they suddenly found themselves back as a minority because the Tunku kicked us out. That’s different, that’s intense stress and it’s over but this is stress which goes on. One doctor told me, you may think that when she’s gone you’re relieved but you’ll be sad when she’s gone because there’s still the human being here, there’s still somebody you talk to and she knows what you’re saying and you’ll miss that. Well, I don’t know, I haven’t come to that but I think I’ll probably will because it’s now two years, May, June, July, August, September, two years and four months. It’s become a part of my life.”

Q: “She’s how old now?”

Mr Lee: “She’s two-and-a-half years older than me, so she’s coming on to 90.”

Q: “But you did make a reference in an interview with Time magazine to something that goes beyond reason as you put it. You referred to the real enemy by Pierre D’Harcourt who talked about people surviving the Nazi, it’s better that they have something to believe in.”

Mr Lee: “Yes, of course.”

Q: “And you said that the Communists and the deeply religious fought on and survived. There are some things in the human spirit that are beyond reason.”

Mr Lee: “I believe that to be true. Look, I saw my friend and cabinet colleague who’s a deeply religious Catholic. He was Finance Minister, a fine man. In 1983, he had a heart attack. He was in hospital, in ICU, he improved and was taken out of ICU. Then he had a second heart attack and I knew it was bad. I went to see him and the priest was giving him the last rites as a Catholic. Absolutely fearless, he showed no distress, no fear, the family was around him, his wife and daughters, he had four daughters. With priest delivering the last rites, he knew he was reaching the end. But his mind was clear but absolutely calm.”

Q: “Well, I am more like you. We don’t have something to cling to.”

Mr Lee: “That’s our problem.”

Q: “But also the way people see you is supremely reasonable person, reason is the ultimate.”

Mr Lee: “Well, that’s the way I’ve been working.”

Q: “Well, you did mention to Tom Plate, they think they know me but they only know the public me?”

Mr Lee: “Yeah, the private view is you have emotions for your close members of your family. We are a close family, not just my sons and my wife and my parents but my brothers and my sister. So my youngest brother, a doctor as I told you, he just sent me an email that my second brother was dying of a bleeding colon, diverticulitis. And later the third brother now has got prostate cancer and has spread into his lymph nodes. So I asked what’re the chances of survival. It’s not gotten to the bones yet, so they’re doing chemotherapy and if you can prevent it from going into the bones, he’ll be okay for a few more years. If it does get to the bones, then that’s the end. I don’t think my brother knows. But I’ll probably go and see him.”

Q: “But you yourself have been fit. You have a stent, you had heart problem late last year but besides that do you have ailments?”

Mr Lee: “Well, aches and pains of a geriatric person, joints, muscles but all non-terminal. I go in for a physiotherapy, maintenance once a week, they give me a rub over because when I cycle, my thighs get sore, knees get a little painful, and so the hips.”

Q: “These are the signs of age.”

Mr Lee: “Yeah, of course.”

Q: “I’m 64. I’m beginning to feel that and I don’t like it and I don’t want to admit to myself.”

Mr Lee: “But if you stop exercising, you make it worse. That’s what my doctors tell me, just carry on. When you have these aches and pains, we’ll give you physiotherapy. I’ve learnt to use heat pads at home. So after the physiotherapy, once a week, if I feel my thighs are sore, I just have a heat pad there. You put in the microwave oven and you tie it around your thighs or your ankles or your calves. It relieves the pain.”

Q: “So you continue to cycle.”

Mr Lee: “Oh yeah.”

Q: “Treadmill?

Mr Lee: “No, I don’t do the treadmill. I walk but not always. When I’ve cycled enough I don’t walk.”

Q: “That’s your primary exercise, swimming?”

Mr Lee: “Yeah, I swim everyday, it’s relaxing.”

Q: “What other secrets, I see you drink hot water?”

Mr Lee: “Yes.”

Q: “Tell me about it.”

Mr Lee: “Well, I used to drink tea but tea is a diuretic, but I didn’t know that. I used to drink litres of it. In the 1980s, I was having a conference with Zhou Ziyang who was then Secretary-General of the Communist Party in the Great Hall of the People. The Chinese came in and poured more tea and hot water. I was scoffing it down because it kept my throat moistened, my BP was up because more liquid was in me. Halfway through, I said please stop. I’m dashing off. I had to relief myself. Then my doctors said don’t you know that tea is a diuretic? I don’t like coffee, it gives me a sour stomach, so okay, let’s switch to water.”

Q: “You know you had the hot water when I met you a couple of years ago and after I told my wife about that, she switched to hot water. She’s not sure why except that you drink hot water, so she’s decided to.”

Mr Lee: “Well, cold water, this was from my ENT man. If you drink cold water, you reduce the temperature of your nasal passages and throat and reduce your resistance to coughs and colds. So I take warm water, body temperature. I don’t scald myself with boiling hot water. I avoid that. But my daughter puts blocks of ice into her coffee and drinks it up. She’s all right, she’s only 50-plus.

Q: “Let me ask a question about the outside world a little bit. Singapore is a great success story even though people criticize this and that. When you look back, you can be proud of what you’ve done and I assume you are. Are there things that you regret, things that you wished you could achieve that you couldn’t?”

Mr Lee: “Well, first I regret having been turfed out of Malaysia. I think if the Tunku had kept us together, what we did in Singapore, had Malaysia accepted a multiracial base for their society, much of what we’ve achieved in Singapore would be achieved in Malaysia. But not as much because it’s a much broader base. We would have improved inter-racial relations and an improved holistic situation. Now we have a very polarized Malaysia, Malays, Chinese and Indians in separate schools, living separate lives and not really getting on with one another. You read them. That’s bad for us as close neighbours.”

Q: “So at that time, you found yourself with Singapore and you have transformed it. And my question would be how do you assess your own satisfaction with what you’ve achieved? What didn’t work?”

Mr Lee: “Well, the greatest satisfaction I had was my colleagues and I, were of that generation who were turfed out of Malaysia suffered two years under a racial policy decided that we will go the other way. We will not as a majority squeeze the minority because once we’re by ourselves, the Chinese become the majority. We made quite sure whatever your race, language or religion, you are an equal citizen and we’ll drum that into the people and I think our Chinese understand and today we have an integrated society. Our Malays are English-educated, they’re no longer like the Malays in Malaysia and you can see there are some still wearing headscarves but very modern looking.”

Q: “That doesn’t sound like a regret to me.”

Mr Lee: “No, no, but the regret is there’s such a narrow base to build this enormous edifice, so I’ve got to tell the next generation, please do not take for granted what’s been built. If you forget that this is a small island which we are built upon and reach a 100 storeys high tower block and may go up to 150 if you are wise. But if you believe that it’s permanent, it will come tumbling down and you will never get a second chance.”

Q: “I wonder if that is a concern of yours about the next generation. I saw your discussion with a group of young people before the last election and they were saying what they want is a lot of these values from the West, an open political marketplace and even playing field in all of these things and you said well, if that’s the way you feel, I’m very sad.”

Mr Lee: “Because you play it that way, if you have dissension, if you chose the easy way to Muslim votes and switch to racial politics, this society is finished. The easiest way to get majority vote is vote for me, we’re Chinese, they’re Indians, they’re Malays. Our society will be ripped apart. If you do not have a cohesive society, you cannot make progress.”

Q: “But is that a concern that the younger generation doesn’t realize as much as it should?”

Mr Lee: “I believe they have come to believe that this is a natural state of affairs, and they can take liberties with it. They think you can put it on auto-pilot. I know that is never so. We have crafted a set of very intricate rules, no housing blocks shall have more than a percentage of so many Chinese, so many percent Malays, Indians. All are thoroughly mixed. Willy-nilly, your neighbours are Indians, Malays, you go to the same shopping malls, you go to the same schools, the same playing fields, you go up and down the same lifts. We cannot allow segregation.”

Q: “There are people who think that Singapore may lighten up a little bit when you go, that the rules will become a little looser and if that happens, that might be something that’s a concern to you.”

Mr Lee: “No, you can go looser where it’s not race, language and religion because those are deeply gut issues and it will surface the moment you start playing on them. It’s inevitable, but on other areas, policies, right or wrong, disparity of opportunities, rich and poor, well go ahead. But don’t play race, language, religion. We’ve got here, we’ve become cohesive, keep it that way. We’ve not used Chinese as a majority language because it will split the population. We have English as our working language, it’s equal for everybody, and it’s given us the progress because we’re connected to the world. If you want to keep your Malay, or your Chinese, or your Tamil, Urdu or whatever, do that as a second language, not equal to your first language. It’s up to you, how high a standard you want to achieve.”

Q: “The public view of you is as a very strict, cerebral, unsentimental. Catherine Lim, “an authoritarian, no-nonsense manner that has little use for sentiment”.”

Mr Lee: “She’s a novelist, therefore, she simplifies a person’s character, make graphic caricature of me. But is anybody that simple or simplistic?”

Q: “Sentiment though, you don’t show that very much in public.”

Mr Lee: “Well, that’s a Chinese ideal. A gentleman in Chinese ideal, the junzi (君子) is someone who is always composed and possessed of himself and doesn’t lose his temper and doesn’t lose his tongue. That’s what I try to do, except when I got turfed out from Malaysia. Then, I just couldn’t help it.”

Q: “One aspect of the way you’ve constructed Singapore is a certain level of fear perhaps in the population. You described yourself as a street fighter, knuckle duster and so forth.”

Mr Lee: “Yes.”

Q: “And that produces among some people a level of fear and I want to tell you what a taxi driver said when I said I was going to interview you. He said, safer not to ask him anything. If you ask him, somebody will follow you. We’re not in politics so just let him do the politics.”

Mr Lee: “How old is he?’

Q: “I’m sorry, middle aged, I don’t know.”

Mr Lee: “I go out. I’m no longer the Prime Minister. I don’t have to do the difficult things. Everybody wants to shake my hands, everybody wants me to autograph something. Everybody wants to get around me to take a photo. So it’s a problem.

Q: “Yes but…”

Mr Lee: “Because I’m no longer in charge, I don’t have to do the hard things. I’ve laid the foundation and they know that because of that foundation, they’re enjoying this life.’

Q: “So when you were the one directly in-charge, you had to be tough, you had to be a fighter.”

Mr Lee: “Yes, of course. I had to fight left-wingers, Communists, pro-Communist groups who had killer squads. If I didn’t have the guts and the gumption to take them on, there wouldn’t be the Singapore. They would have taken over and it would have collapsed. I also had to fight the Malay Ultras when we were in Malaysia for two years.”

Q: “Well, you don’t have a lot of dissidents in prison but you’re known for your libel suits which keeps a lot of people at bay.”

Mr Lee: “We are non-corrupt. We lead modest lives, so it’s difficult to malign us. What’s the easy way to get a leader down? He’s a hypocrite, he is corrupt, he pretends to be this when in fact he’s that. That’s what they’re trying to do to me. Well, prove it, if what you say is right, then I don’t deserve this reputation. Why must you say these things without foundation? I’m taking you to court, you’ve made these allegations, I’m open to your cross-examination.”

Q: “But that may produce what I was talking about, about a level of fear.”

Mr Lee: “No, you’re fearful of a libel suit? Then don’t issue these defamatory statements or make them where you have no basis. The Western correspondent, especially those who hop in and hop out got to find something to show that they are impartial, that they’re not just taken in by the Singapore growth story. They say we keep down the opposition, how? Libel suits. Absolute rubbish. We have opponents in Parliament who have attacked us on policy, no libel suits against them and even in Parliament they are privileged to make defamatory allegation and cannot be sued. But they don’t. They know it is not true.”

Q: “Let me ask a last question. Again back to Tom Plate, “I’m not serious all the time. Everyone needs to have a good laugh now and then to see the funny side of things and to laugh at himself”.”

Mr Lee: “Yes, of course.”

Q: “How about that?”

Mr Lee: “You have to be that.”

Q: “So what makes you laugh?”

Mr Lee: “Many things, the absurdity of it, many things in life. Sometimes, I meet witty people, have conversations, they make sharp remarks, I laugh.

Q: “And when you laugh at yourself as you said?”

Mr Lee: “That’s very frequent. Yeah, I’m reaching 87, trying to keep fit, presenting a vigorous figure and it’s an effort and is it worth the effort? I laugh at myself trying to keep a bold front. It’s become my habit. I just carry on.”

Q: “So it’s the whole broad picture of things that you find funny?”

Mr Lee: “Yes, life as a whole has many abnormalities, of course.”

Q: “Your public life together with your private life, what you’ve done over things people write about you and Singapore, that overall is something that you can find funny?”

Mr Lee: “Yes, of course.

Q: “You made one of the few people who laugh at Singapore.”

Mr Lee: “Let me give you a Chinese proverb “do not judge a man until you’ve closed his coffin. Do not judge a man.” Close the coffin, then decide. Then you assess him. I may still do something foolish before the lid is closed on me.”

Q: “So you’re waiting for the final verdict?”

Mr Lee: “No, the final verdict will not be in the obituaries. The final verdict will be when the PhD students dig out the archives, read my old papers, assess what my enemies have said, sift the evidence and seek the truth? I’m not saying that everything I did was right, but everything I did was for an honourable purpose. I had to do some nasty things, locking fellows up without trial.”

Q: “For the greater good?

Mr Lee: “Well, yes, because otherwise they are running around and causing havoc playing on Chinese language and culture, and accusing me of destroying Chinese education. You’ve not been here when the Communists were running around. They do not believe in the democratic process. They don’t believe in one man, one vote. They believe in one bullet, one vote. They had killer squads. But they at the same time had a united front exploiting the democratic game. It gave them cover. But my business, my job was to make sure that they did not succeed. Sometimes you just got to lock the leaders up. They are confusing the people. The reality is that if you allow these people to work up animosity against the government because it’s keeping down the Chinese language, because we’ve promoted English, keeping down Chinese culture because you have allowed English literature, and we suppress our Chinese values and the Chinese language, the Chinese press, well, you will break up the society. They harp on these things when they know they are not true. They know that if you actually do in Chinese language and culture, the Chinese will riot and the society must break up.”

Q: “So leadership is a constant battle?”

Mr Lee: “In a multiracial situation like this, it is. Malaysia took the different line; Malaysians saw it as a Malay country, all others are lodgers, “orang tumpangan”, and they the Bumiputras, sons of the soil, run the show. So the Sultans, the Chief Justice and judges, generals, police commissioner, the whole hierarchy is Malay. All the big contracts for Malays. Malay is the language of the schools although it does not get them into modern knowledge. So the Chinese build and find their own independent schools to teach Chinese, the Tamils create their own Tamil schools, which do not get them jobs. It’s a most unhappy situation.”

Mdm Yeong: “I thought that was the last question.”

Q: “This is the last part of the last question. So your career has been a struggle to keep things going in the right way and you’ve also said that the best way to keep your health is to keep on working. Are you tired of it by this point? Do you feel like you want to rest?”

Mr Lee: “No, I don’t. I know if I rest I’ll slide downhill fast. No, my whole being has been stimulated by the daily challenge. If I suddenly drop it all, play golf, stroll around, watch the sunset, read novels, that’s downhill. It is the daily challenge, social contacts, meeting people, people like you, you press me, I answer, when I don’t…. what have I got tomorrow?”

Mdm Yeong: “You have two more events coming up. One is the Radin Mas Community.”

Mr Lee: “Oh yeah. I got it.”

Mdm Yeong: “And then you have other call, courtesy call on the 3rd.”

Mr Lee: “We are social animals. Without that interaction with people, you are isolated. The worst punishment you can give a person is the isolation ward. You get hallucinations. Four walls, no books, no nothing. By way of example, Henry Kissinger wants to speak to me. So I said okay, we’ll speak on Sunday. What about? We are meeting in Sao Paolo at a J P Morgan International Advisory Board. He wants to talk to me to check certain facts on China. My mind is kept alive, I go to China once a year at least. I meet Chinese leaders. So it’s a constant stimulus as I keep up to date. Supposing I sit back, I don’t think about China, just watch videos. I am off to Moscow, Kiev and Paris on the 15th of September. Three days Moscow, three days Kiev, four days Paris. Moscow I am involved in the Skolkovo Business School which President Medvedev, when he wasn’t President started. I promised to go if he did not fix it in the winter. So they fix it for September. I look at the fires, I said wow this is no good.”

Q: “It’s not going to be freezing if there are fires.”

Mr Lee: “No but our embassy says the skies have cleared. Kiev because the President has invited me specially and will fly me from Moscow to Kiev and then fly me on to Paris. Paris I am on the TOTAL Advisory Board together with Joe Nye and a few others. They want a presentation on what are China’s strengths and weaknesses. That keeps me alive. It’s just not my impressionistic views of China but one that has to be backed by facts and figures. So my team works out the facts and figures, and I check to see if they tally with my impressions. But it’s a constant stimulus to keep alive, and up-to-date. If I stop it, it’s downhill.”

Q: “Well, I hope you continue. Thank you very much, I really enjoyed this interview.”

Escape

I am of the nature to grow old.
There is no way to escape growing old.

I am of the nature to have ill-health.
There is no way to escape having ill-health.

I am of the nature to die.
There is no way to escape death.

All that is dear to me and everyone I love are of the nature to change.
There is no way to escape being separated from them.

My actions are my only true belongings.
I cannot escape the consequences of my actions.

My actions are the ground on which I stand.

Your Enemies

Sensual passions are your first enemy.
Your second is called Discontent.
Your third is Hunger & Thirst.
Your fourth is called Craving.
Fifth is Sloth & Drowsiness.
Sixth is called Terror.
Your seventh is Uncertainty.
Hypocrisy & Stubbornness, your eighth.
Gains, Offerings, Fame, & Status wrongly gained,
and whoever would praise self
& disparage others.
That, Namuci, is your enemy,
the Dark One’s commando force.

A coward can’t defeat it,
but one having defeated it
gains bliss.

~ Gautama Buddha, translated from the Pali by Thanissaro Bhikkhu

More Ayn Rand

aston_martin_one_77_images_001

“In the name of the best within you, do not sacrifice this world to those who are its worst. In the name of the values that keep you alive, do not let your vision of man be distorted by the ugly, the cowardly, the mindless in those who have never achieved his title.

Do not lose your knowledge that man’s proper estate is an upright posture, an intransigent mind and a step that travels unlimited roads. Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach.

Check your road and the nature of your battle. The world you desired can be won, it exists, it is real, it is possible, it is yours.”

~ Part Three / Chapter 7 This is John Galt Speaking

Ayn Rand

“The world you desired can be won, it exists, it is real, it is possible, it is yours. But to win it requires total dedication and a total break with the world of your past, with the doctrine that man is a sacrificial animal who exists for the pleasure of others. Fight for the value of your person. Fight for the virtue of your pride. Fight for the essence, which is man, for his sovereign rational mind. Fight with the radiant certainty and the absolute rectitude of knowing that yours is the morality of life and yours is the battle for any achievement, any value, any grandeur, any goodness, any joy that has ever existed on this earth.”

~ Ayn Rand’s last public speech (New Orleans Nov 1981)

What do you give?

“You give little when you give of your possessions.
It is when you give of yourself that you truly give.
For what are your possessions but things you keep and guard for fear you may need them tomorrow?
And tomorrow, what shall tomorrow bring to the overprudent dog burying bones in the trackless sand as he follows the pilgrims to the holy city?

And what is fear of need but need itself?
Is not dread of thirst when your well is full, the thirst that is unquenchable?
There are those who give little of the much which they have- and they give it for recognition and their hidden desire makes their gifts unwholesome.
And there are those who have little and give it all.

These are the believers in life and the bounty of life, and their coffer is never empty.
There are those who give with joy, and joy is their reward.
And there are those who give with pain, and pain is their baptism.
And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue;

They give as in yonder valley the myrtle breathes its fragrance into space.
Through the hands of such as these God speaks, and from behind their eyes He smiles upon earth.”

~ Kahlil Gibran, The Prophet

Gāyatrī Mantra

The Gāyatrī Mantra is a highly revered mantra, based on a Vedic Sanskrit verse from a hymn of the Rigveda (3.62.10), attributed to the rishi Viśvāmitra. The mantra is named for its vedic gāyatrī metre. As the verse invokes the deva Savitr, it is also called Sāvitrī. Its recitation is traditionally preceded by oṃ and the formula bhūr bhuvaḥ svaḥ, known as the mahāvyāhṛti (“great utterance”).

The Gayatri Mantra is repeated and cited very widely in vedic literature, and praised in several well-known classical Hindu texts such as Manusmṛti, Harivamsa, and the Bhagavad Gita. The mantra is an important part of the upanayanam ceremony for young males in Hinduism, and has long been recited by Brahmin males as part of their daily rituals. Modern Hindu reform movements spread the practice of the mantra to include women and all castes and its use is now very widespread.

Gayatri Mantra

Om Bhur Bhuvah Svaha
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Prachodayat

Translation

Om: Para Brahman
Bhur: The Physical plane
Bhuvah: The Astral plane
Svaha: The Celestial plane
Tat: Ultimate Reality
Savitur: The Source of All
Varenyam: Fit to be worshiped
Bhargo: The Spiritual effulgence
Devasya: Divine Reality
Dhimahi: We meditate
Dhiyo: Intellect
Yo: Which
Nah: Our
Prachodayat: Enlighten

General Translation

We meditate upon the spiritual effulgence of that adorable supreme divine reality
Who is the source of the physical, the astral and the heavenly spheres of existence.
May that supreme divine being enlighten our intellect, so that we may realise the supreme truth.